Cod
Norway wouldn’t be the country it is today were it not for a single fish - it all started with cod. Norwegian cod with its natural taste is a versatile, healthy and trustworthy choice for the whole family. It is harvested in a sustainable way in the cold, clear Norwegian waters.
Cod is perhaps the healthiest and leanest protein you can eat. It is rich in protein, vitamins A, D and B12, selenium, antioxidants and Omega-3s. A portion of cod for dinner covers your daily requirement of Omega-3.
Coastal cod - fjords and coastal areas. Norwegian-Arctic cod - feeding area in the Barents Sea, spawning area from Finnmark to Stad with the most important spawning grounds off Lofoten Islands. Farmed cod - matures in sea pens along the Norwegian coast.
Norwegian cod is in season all year round.
How to buy
Look for the Seafood from Norway logo to buy Cod, or ask the employers at the fish counter for Norwegian seafood.